Since covid 19 arrived, it transformed our lives, that is why we must:
*Could you stay home until this virus is over?
*Because this disease will cause suffering to many. :(
*You must wash your hands frequently.
-You must wash your hands before you touch your face.

-You must wash your hands after you go to the bathroom.
-You must wash your hands after you leave public places.
- You must wash your hands after you cover your nose or you cough.
-You must wash your hands after you handle your mask.

-You must wash your hands after you change diapers.
-You must wash your hands after you take care for a sick person.
-You must wash your hands after you touch animals or pets.
-If soap and water are not available in the place where you are, you should use a hand sanitizer that contains at least 60% alcohol.

* Use a mask when it is not possible to maintain physical distance.
Do you carry out these protection meauseres?
Could you stay home until this virus is over?
- Everyone should wear a mask in public places and when they are with other people who do not live in your home, especially when it is difficult to maintain other measures of social distancing.
- Keep keeping a distance of about 6 feet from other people. Wearing a mask does not replace social distancing.

*Remember that the virus can be transmitted through the air and being with many people.
* Don't touch your eyes, nose, or mouth.
* When you cough or sneeze, cover your nose and mouth with a bent elbow or a tissue.
* If you are not feeling well, stay home.
*You should call by phone before going to any health service provider to be directed to the appropriate medical center, in this way, you will protect yourself and prevent the spread of viruses and other infections.


* Sanitization inside
and outside the home.
-You must clean and disinfect frequently touched surfaces on daily basis. This includes tables, door handles, light switches, countertops, railings, desks,telephones,keyboards, toilets, faucets, sinks and dishwashers,you should do it with alcohol.
-You might use alcohol or bleach to disinfect those areas, being more affective.
- Then use a household disinfectant. Most of the common EPA registered
household disinfectants external icon will work.
-This virus is an enemy that can easily convince you that life can continue as normal.

* In case you have a
fever, cough, or shortness of breath, seek medical attention.






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