WHY IS IT IMPORTANT TO TAKE CARE OF YOURSELF?

PREVENTIVE MEASURES

Since covid 19 arrived, it transformed our lives, that is why we must:

        *Could you stay home until this virus is over? 

   *Because this disease will cause suffering to many. :(

*You must wash your hands frequently.

-You must wash your hands before eating or preparing food.

-You must wash your hands before you touch your face.

-You must wash your hands after you go to the bathroom.

-You must wash your hands after you leave public places.

- You must wash your hands after you cover your nose or you cough.

-You must wash your hands after you handle your mask.

-You must wash your hands after you change diapers.

-You must wash your hands after you take care for a sick person.

-You must wash your hands after you touch animals or pets.

 

-If soap and water are not available in the place where you are, you should use a hand sanitizer that contains at least 60% alcohol.

                                            

* Use a mask when it is not possible to maintain physical distance. 

Do you carry out these protection meauseres? 

    Could you stay home until this virus is over? 

- Everyone should wear a mask in public places and when they are with other people who do not live in your home, especially when it is difficult to maintain other measures of social distancing. 

- Keep keeping a distance of about 6 feet from other people. Wearing a mask does not replace social distancing. 

                                                   

   * Keep a safe distance from people who cough or sneeze. 

   *Remember that the virus can be transmitted through the        air and being with many people.

   * Don't touch your eyes, nose, or mouth.  

   * When you cough or sneeze, cover your nose and mouth           with a bent elbow or a tissue. 

   * If you are not feeling well, stay home. 

   *You should call by phone before going to any health service provider to be directed to the appropriate medical center, in this way, you will protect yourself and prevent the spread of viruses and other infections.

 *Masks can help prevent people from spreading the virus and spreading it to others. So, they do not protect against COVID-19 alone, but must becom  bined with physical distancing and hand hygiene. Follow the recommendations of public health agencies in your area.

                       

-We must protect ourselves against this virus.

-The widespread use of face masks may have played a role in   containing the break.

* Sanitization inside and outside the home.

 -You must clean and disinfect frequently touched surfaces on daily basis. This includes tables, door handles, light switches, countertops, railings, desks,telephones,keyboards, toilets, faucets, sinks and dishwashers,you should do it with alcohol.

 -You might use alcohol or bleach to disinfect those areas, being more affective. 

- Then use a household disinfectant. Most of the common EPA registered household disinfectants external icon will work.

-This virus is an enemy that can easily convince you that life can continue as normal.

                   

* In case you have a fever, cough, or shortness of breath, seek medical attention.

Now we ask you, How many of these measures of protection have you carried out?

Should you change your hygiene habits?

Remember that if you protect yourself, you will protect the people who you love.

Inform yourself, protect yourself and take care of yourself.

#STAY AT HOME👍

               

           

                         

AND NOW, WHAT WILL HAPPEN?

The coronavirus came into our lives to teach us an important lesson.

One day, your life may totally change and you will have to adapt to that change.

Before the pandemic came into our lives, we had the ability to do anything that came to mind.

Unfortunately, we didn't know how to value what we had.

However, this situation is not to be regretted. It is a new opportunity to change our lifestyle, making use of the health measures that the government indicated to us at the beginning.

AM I A "QUARENTEEN"?

One of the changes that the pandemic brought with it, is that people must be quarantined.

Being in quarantine, we have to carry out all your activities from home, while we make use of technology.

Some of these activities are homeschool and teleworking. 

Thanks to this new modality, people have adapted new words to their language, like "quaranteen". 

"quaranteen" refers to an adolescent who is in quarantine. 

Are you a "quarenteen"? 

ALL THE INFORMATION THAT YOU NEED TO KNOW ABOUT "COVID-19"

Nowadays, we are living in a complicated situation. This situation transformed our daily life, our way of thinking, and our way of seeing the world. And the most important thing, we never imagined that a pandemic would be the reason for this change. 

Don't you think it's incredible?

Did you ever think that you would have to be quarantined?

Possibly no one imagined that a Virus would come into our lives to change everything. 

Next, we will introduce you to the cause of this change.

As SARS-CoV-2 spread both inside and outside China, it infected people who have had no direct contact with animals. That meant the virus is transmitted from one human to another. It's now spreading in México and around the globe, meaning that people are unwittingly catching and passing on the coronavirus. This growing worldwide transmission is what is now a pandemic.

Would you like to know more information about the Evolution of the Coronavirus?

We invite you to listen to the following audio.

 

NEW VIRUS

Have you ever heard about COVID-19? 

How much do you know about COVID -19?

 

When we are checking the new posts on Facebook or when we are watching the breaking news. It´s possible to observe that the main topic of all the media is "COVID-19"

But, actually, do you know all the information about COVID-19?

If you don´t know all the information about “COVID-19”, we will explain it to you.